Boston Golfers: Play Pain Free and Add 10-20 Yards to Your Drive in 12 Weeks — Guaranteed.
No more nagging back pain. No more losing distance every season. No more random YouTube exercises that don't translate to your swing.
A TPI-certified PT builds your custom plan around YOUR body and YOUR swing.
15 minutes. No pitch. We'll diagnose what's holding your swing back and tell you if you're a fit.
This Program is Built For You If…
You wake up in the morning after 18 holes feeling like you got hit by a truck
Your back, hips, or shoulders tighten up by the back nine and your scores show it
You’ve tried generic PT, chiropractors, or random “golf workouts” on Youtube and Nothing Stuck.
You're ready to invest in your body the way you invest in your equipment
If you nodded at 3 or more, keep reading.
In 12 Weeks, Here's What Changes:
✅ Pain-free rounds — finish 18 holes (or 36) without back, hip, or shoulder pain
✅ 10-20 more yards off the tee through better mobility, rotation, and power transfer
✅ A body built for golf — TPI-tested mobility and stability gains you can measure
✅ A clear plan you actually understand — no more guessing what to do in the gym
✅ Confidence on the course — knowing your body won't break down mid-round
Pain‑Free Power Guarantee
Show up. Do the work. Get the result — or I work with you free until you do.
If you complete the 12-week program, attend your sessions, and follow your plan, and you don't see measurable improvement in pain AND performance on your week 12 re-test: I will continue coaching you at no cost until you do.
Why I can offer this: Because I only accept golfers I'm confident I can help. If I don't think you'll get the result, I'll tell you on the free call and save us both the time.
Proven Results
Sam McLimans, Handicap: 0.3
“I’m always searching for an edge and getting a TPI golf assessment from Adam was a game-changer. The evaluation pinpointed mobility and stability issues that were holding back my swing. My training program was completely personalized-not just generic stretches, but targeted exercises that addressed my weaknesses and enhanced my strengths. Within weeks, I noticed more power from my hips, better swing consistency, and less strain on my body. I’m playing with more confidence, hitting longer drives, and, most importantly, I feel healthier and more resilient on the course.”
Real Golfer. Real Results.
The Forge Golf Performance Method — $2,200
Every program includes:
🎯 Full TPI Movement Screen + Performance PT Evaluation ($250 value)
A deep-dive into how your spine, hips, and shoulders move — and exactly how that's affecting your swing, distance, and pain.
🏋️ Your Custom 12-Week Training Plan
Strength, mobility, and power work delivered through an app — built around your schedule, equipment, and golf season.
📞 Weekly Check-Ins + Direct Messaging Access
You'll never wonder "am I doing this right?" — text or video me anytime, 7 days a week.
🔄 Week-12 Re-Assessment
We re-test everything. You see the data. You leave with a plan for season-long performance.
Most Boston golfers choose Hybrid because the hands-on PT work accelerates results — especially if you're dealing with pain.
Your Investment:
Remote: $1,100 (or 3 payments of $385)
Hybrid: $2,200 (or 3 payments of $770)
Common Questions
"I've tried PT before and it didn't work."
Most PT isn't golf-specific. We don't just treat pain — we rebuild the mobility, stability, and power your swing demands. The TPI assessment shows you exactly what generic PT missed.
"I don't have time for a 12-week program."
The plan is built around YOUR schedule. Most golfers train 3-4 days a week, 30-45 minutes per session. If you have time to play 9 holes, you have time for this.
"Is this only for low-handicap golfers?"
No. Most clients are 10-25 handicaps dealing with pain or losing distance. The program scales to your body and your level.
"What if I'm not in Boston?"
Choose the Remote option — fully virtual, same custom plan, same coaching access. No in-person sessions.
"What if I don't get results?"
Then I work with you free until you do. That's the guarantee. The risk is on me.
Stop Playing Through Pain. Start Playing Your Best Golf.
The next 12 weeks are going to pass either way. You can spend them losing more distance, popping ibuprofen after rounds, and wondering why your swing keeps breaking down...
...or you can spend them building a body that performs.
No pitch. No pressure. We'll diagnose what's holding you back and tell you honestly if this is a fit.
Working with us in person at SHED
South Boston
141 Dorchester Ave
Units R 102 and R 103
Boston MA 02127
Feel free to reach out with any questions you may have below.
adam@forgeptperformance.com
Boston, MA 02135